Discover How Formby Ladies Are Getting Fit and Feeling Fabulous With The RZ Fitness Weight Loss and Fitness System

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Why You Should Choose RZ Fitness For Your Fitness Transformation


Proven weight loss system that fits with you and your family life and a plan that is all mapped out for you.


You’ll enjoy our super effective exercise sessions and have so much fun you’ll never want to miss one.


You’ll become part of our Community with encouragement and support on your journey to fit and fabulous every step of the way.

My Name is Coach Redha and I’ve been helping Formby Ladies Transform their bodies and confidence with my unique weight loss and fitness system.

Over the next 28 days, I’ll help you get started on your journey and help you can get in great shape and start transforming your body and confidence with Get Fit and Fab over the next in 28 Days. 

Here’s what RZ Fitness members get…

  • Fun and varied small group training without the high impact samey exercise you may have done before in fitness classes.
  • We know every woman is different and you may have previous pain or injuries. We monitor you carefully and push you enough so you progress but ensure you have enough fun you can’t wait for your next session.
  • Get a fit and fab 28 days women’s eating plan so you know what you need to eat to feel fabulous. Avoid the afternoon slump, increase your metabolism and feel better.


  • Get the accountability you need to stop snacking on the biccys and chocolate and get back into healthy eating habits.
  • Somewhere you can get fitter and stronger and you’ll always fit in, no matter what your starting point is.

Here Are Some People I’ve Helped Already…

“2 Weeks In and I’m Already Seeing & Feeling a Difference”

I’ve not exercised properly in years, struggled to fit it in around family life and work!

Joined Redha’s 28 day Ladies Fitness Programme and it’s the best decision I’ve made. Sessions are early morning which is perfect but what’s even better is I’m really enjoying them!

Two weeks in and I’m already seeing and feeling a difference! Totally recommend!

Lucy, 53 | Accountant & Mum of 2, Formby

“Really Enjoyed the Program and Can See the Benefits Already”

Redha takes the time to understand your goals, develops a comprehensive plan, to include nutrition, lifestyle habits, and most importantly he takes care to see how you are doing each step of the way.

Sessions are both fun, and challenging but Redha is always careful to respect your injuries and stresses.

Never pushes you too hard, but just to the brink as he takes the time to understand your capabilities.

I’ve really enjoyed the training program and can see the benefits already, I would definitely recommend Redha as a trainer!

Jayne, 49 | Mum of 3, Southport

“I Can’t Believe the Difference It Has Made to How I Feel and My Clothes Are Fitting Much Better”

I joined RZ Fitness in Formby just over 28 days ago and I can’t believe the difference it has made to how I feel and my clothes are fitting much better.

Before I started I was feeling sluggish after being in lockdown on and off for so long and didn’t feel good about myself at all plus I was getting that can’t be bothered feeling.

 I saw a post on Facebook so I made the decision to join the RZ Fitness Group even though I am the oldest and was concerned about that but Redha is brilliant as he took that into consideration even some of my aches and pains and I feel so much better in myself now.

I would highly recommend  Redha and coming along to the group as you get a great welcome and you are getting fit while having fun.

Sally. 64 | Formby

Find Out More About How RZFITNESS Fitness Can Help You

65 Davenham road, Formby, Merseyside, L37 3NRPhone: 07404034485© 2021 RZ Fitness.

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