Personal Training Studio in Formby

Formby’s Premier Personal Training and Small Group Fitness Studio for People 40+

We help busy parents and grandparents 40+ in Formby look better, feel better, and be the best version of themselves for their families. Guaranteed.

Great Strength Workouts

Age-appropriate workouts

Experienced Coaches

Individualised coaching feedback

Amazing Community

Be inspired and challenged

Health and Fitness Can Be Intimidating

If You Don’t Have a Plan…

  • Overwhelm: The endless fitness options and advice can feel daunting.
  • Lack of Consistency: Staying on track without a clear plan is tough.
  • Uncertainty: Not knowing where to start or how to reach your goals.

This often causes people to neglect their health and fitness. But prioritising your well-being is vital for living your best life.

Don’t let the fear of starting hold you back—we’re here to guide you every step of the way.

RZ Fitness Personal Training Formby: Reviews
RZ Fitness: Personal Training Studio Formby
RZ Fitness: Personal Training Studio Formby
RZ Fitness: Personal Training Studio Formby

Here’s What We Do

We help people in Formby look better, feel better, and be the best version of themselves for their families.

089 RZ2
Personal Training

Our most exclusive one-on-one experience for those ready to push their limits. With bespoke workouts and individual coaching, personal training is the fastest way to achieve your goals, whether building muscle or burning fat.

RZ Fitness: Personal Training Studio Formby
Small Group Fitness Classes

A premium alternative to overcrowded classes in Formby. With personalised coaching, smaller groups, and a supportive environment, you’ll achieve better results while enjoying the energy of group training without the chaos.

We Get It – Juggling, Work, Life, and Training is Hard


Balancing career, family, and fitness can feel overwhelming. At RZ Fitness, it’s not just about workouts—it’s about building a sustainable fitness lifestyle that fits your busy life.

+
Years in Business
+
Workouts Created
+
Clients Trained
%
Results Guaranteed

Finally, Personal Trainers in Formby That Can Adapt to Your Busy Lifestyle!

A personal training solution created for busy parents and grandparents 40+ who want to ensure you achieve your fitness goals without compromising work, family or personal commitments.

How it Works

Get Started in Three Simple Steps

1. Book a FREE Session

Click the button below, fill in your details, and we’ll contact you to arrange a brief 15-minute call. This helps us understand your needs and see if we’re the right fit.

2. Attend Your FREE Session

If we’re a match, you’ll try a FREE session to experience our approach and create a tailored plan.

3. Get Results

Together, we’ll choose the best program for your goals, focusing on improving how your body works so you can live better and feel revitalised.

RZ Fitness: Group Fitness and Fitness Classes Formby

Prioritise Your Health to Be the Best for Your Family…

At RZ Fitness in Formby, I understand how the challenges of parenting and work can impact your health and fitness.

That’s why we offer bespoke training programs specifically for busy, active parents and grandparents over 40, designed to enhance your strength, energy, and overall well-being.

Let us take care of your health while you focus on being the best parent possible and becoming an active, healthy role model for your family.

– Redha Zertal, RZ Fitness Formby

FREE Download

Stay Fit Over 40: Your 7-Day Blueprint to Health and Strength

Getting older doesn’t mean slowing down. Discover our proven 5-step process to help you enhance your health, increase muscle tone, and feel your best—no matter your age.

  • Designed for Anyone Over 40
  • Practical, No-Nonsense Strategies
  • Results Without Hours in the Gym
RZ Fitness Fit Over 40

Ready to Get Started?

Click Get Started Below: Let’s Create a Fitness Solution Just for You That Fits Your Busy Lifestyle and Gets You Results. Guaranteed.

Scroll to Top