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Client Testimonials

The problem I had before training with RZ Fitness was lack of motivation, the amount of times I just thought I’d go tomorrow instead and never did. This caused me to lose fitness and strength and felt like I had less energy. With the team’s great coaching and support I never miss a session through lack of motivation. I thoroughly enjoy every session and feel the benefits of the training. I’m pushed further than I otherwise would and I’m always given a gentle nudge if my form isn’t quite right.
I feel much fitter since joining and have more energy in day to day life. Would fully recommend to anyone who wants to improve their fitness but struggles with the get up and go to make it to the gym. The atmosphere is very welcoming and supportive of each other too.

Nick HancockGoogle 5-Star Review

I was finding it hard to lose weight and stay healthy. I gave up all hope in feeling good about myself. I find friendly, achievable and to my ability. I’ve lost weight and feel healthy and all round good about myself. I really enjoy workouts now, its given me the encouragement to do more on none training days . I also think more about what food I put inside my body, absolutely love training with Redha and the team.

Michelle RobertsGoogle Review 5-Star Review

Having struggled for years to find the time and to prioritise my health I found a class that works for me. Not only does it fit in with my schedule but the strength training in a class format motivates me to work harder and I feel the results of the effort after every class. My previous frustration was weakness in legs and knees which stopped me wanting to jog or do cardio at the gym but the balance Redha’s classes provide has helped strengthen my entire body and with noticeable results in what I can now manage with ease. Paired with nutritional advice and continued support through group chats helps to keep up the motivation and push towards being stronger both physically and mentally when making choices that benefit your day to day health.

Helen GraingerGoogle Review 5-Star Review

We Get It – Juggling, Work, Life, and Training is Hard

Balancing a demanding career, family, and fitness often feels overwhelming. As parents, too, we intimately know this challenge.

It’s more than just workouts; it’s understanding the intricacies of life’s daily marathon.

With RZ Fitness, you’re not just training — you’re creating a lifestyle of sustainable fitness journey amidst life’s whirlwind.

Years in Business

Workouts Created

Clients Trained

Results Guaranteed

RZ Fitness: Group Fitness and Fitness Classes Formby

Prioritise Your Health to Be the Best for Your Family…

At RZ Fitness in Formby, I understand how the challenges of parenting and work can impact your health and fitness.

That’s why we offer bespoke training programs specifically for busy, active parents and grandparents over 40, designed to enhance your strength, energy, and overall well-being.

Let us take care of your health while you focus on being the best parent possible and becoming an active, healthy role model for your family.

– Redha Zertal, RZ Fitness Formby