Formby’s Best Group Fitness Class Alternative
Small Group Fitness Classes Will Get You Fitter, Stronger, FASTER!
Better than traditional fitness classes and more affordable than personal training, these premium sessions combine tailored coaching with the energy of a group.
Achieve your goals faster with personalised workouts in a supportive, quality-focused environment—all at RZ Fitness’s welcoming studio in Formby.

What You Get with Small Group Fitness Classes
Individual Assessments
Whether new to training or returning after a break, our comprehensive one-on-one assessments are tailored to you.
Our expert trainers will take the time to get to know you and understand your fitness level, goals, and any specific needs. This ensures we can tailor the workouts to you accordingly, ensuring you’re comfortable and confident in our small group training environment.
These assessments are designed to make you feel welcome and at ease. It provides a solid foundation or a refreshed understanding of what our small group personal training offers, setting you up for success from the outset.
Training Plan
Personalisation is key to success. That’s why we offer each small group fitness class member a bespoke training plan and expert coaching tailored to their individual goals, fitness levels, and preferences.
Our skilled trainers will design a program that challenges you and sets you on a clear path to achieving your fitness goals in a highly personalised and motivating environment.
Community
Be part of something bigger. Being a small group fitness class training member means you’re not just another number in the gym; you’re part of a highly motivated, like-minded community that values a healthy, active lifestyle.
We support and inspire each other to achieve our health and fitness goals.
Here, you’ll find an environment filled with energy, encouragement, and camaraderie – the perfect place to push your limits and celebrate your achievements.
Results
With small group fitness classes at RZ Fitness, we’re committed to your results.
Whether building strength, losing weight, improving fitness, or enhancing overall well-being, our holistic approach ensures measurable and sustainable outcomes.
With our scenic setting, expert guidance, and supportive atmosphere, you’ll be set up for success from day one.
Client Testimonials
I feel much fitter since joining and have more energy in day to day life. Would fully recommend to anyone who wants to improve their fitness but struggles with the get up and go to make it to the gym. The atmosphere is very welcoming and supportive of each other too.
We Get It – Juggling, Work, Life, and Training is Hard
Balancing a demanding career, family, and fitness often feels overwhelming. As parents, too, we intimately know this challenge.
It’s more than just workouts; it’s understanding the intricacies of life’s daily marathon.
With RZ Fitness, you’re not just training — you’re creating a lifestyle of sustainable fitness journey amidst life’s whirlwind.
How it Works
Get Started in Three Simple Steps
1. Book a FREE Session
Click the button below, fill in your details, and we’ll contact you to arrange a brief 15-minute call. This helps us understand your needs and see if we’re the right fit.
2. Attend Your FREE Session
If we’re a match, you’ll try a FREE session to experience our approach and create a tailored plan.
3. Get Results
Together, we’ll choose the best program for your goals, focusing on improving how your body works so you can live better and feel revitalised.

Prioritise Your Health to Be the Best for Your Family…
At RZ Fitness in Formby, I understand how the challenges of parenting and work can impact your health and fitness.
That’s why we offer bespoke training programs specifically for busy, active parents and grandparents over 40, designed to enhance your strength, energy, and overall well-being.
Let us take care of your health while you focus on being the best parent possible and becoming an active, healthy role model for your family.
– Redha Zertal, RZ Fitness Formby
Small Group Fitness Classes in Formby
Frequently Asked Questions
Answers to commonly asked questions about RZ Fitness’s small group fitness classes.