Formby’s Best Fitness Class Alternative

Small Group Personal Training for People 40+ Who Prefer a More Private Group Fitness Experience

Small Group Personal Training is perfect if you enjoy the camaraderie and motivation of a group setting but are looking for a cost-effective way to receive a personalised training experience for maximum results in minimum time.

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01. 8 People Max

There are no overcrowded classes. Ever.

02. More Support & Guidance

We’ll always be there for you.

03. Cost Effective

Premium training, affordable price.

Small Group Personal Training Will Get You Fitter, FASTER!

It is better than fitness classes and cheaper than personal training. This is personalised training with the added motivation of a group in a supportive environment.

Achieve your goals faster with tailored training and nutrition in a dynamic group setting, all at RZ Fitness’s quality-focused, convenient studio.

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RZ Fitness Personal Training Formby: Reviews

What You Get with Small Group Personal Training

Individual Assessments

Whether new to training or returning after a break, our comprehensive one-on-one assessments are tailored to you.

Our expert trainers will take the time to get to know you and understand your fitness level, goals, and any specific needs. This ensures we can tailor the workouts to you accordingly, ensuring you’re comfortable and confident in our small group training environment.

These assessments are designed to make you feel welcome and at ease. It provides a solid foundation or a refreshed understanding of what our small group personal training offers, setting you up for success from the outset.

Training Plan

Personalisation is key to success. That’s why we offer each small group personal training member a bespoke training plan and expert coaching tailored to their individual goals, fitness levels, and preferences.

Our skilled trainers will design a program that challenges you and sets you on a clear path to achieving your fitness goals in a highly personalised and motivating environment.

Community

Be part of something bigger. Being a small group personal training member means you’re not just another number in the gym; you’re part of a highly motivated, like-minded community that values a healthy, active lifestyle.

We support and inspire each other to achieve our health and fitness goals.

Here, you’ll find an environment filled with energy, encouragement, and camaraderie – the perfect place to push your limits and celebrate your achievements.

Results

With small group personal training at RZ Fitness, we’re committed to your results.

Whether building strength, losing weight, improving fitness, or enhancing overall well-being, our holistic approach ensures measurable and sustainable outcomes.

With our scenic setting, expert guidance, and supportive atmosphere, you’ll be set up for success from day one.

Client Testimonials

The problem I had before training with RZ Fitness was lack of motivation, the amount of times I just thought I’d go tomorrow instead and never did. This caused me to lose fitness and strength and felt like I had less energy. With the team’s great coaching and support I never miss a session through lack of motivation. I thoroughly enjoy every session and feel the benefits of the training. I’m pushed further than I otherwise would and I’m always given a gentle nudge if my form isn’t quite right.
I feel much fitter since joining and have more energy in day to day life. Would fully recommend to anyone who wants to improve their fitness but struggles with the get up and go to make it to the gym. The atmosphere is very welcoming and supportive of each other too.

Nick HancockGoogle 5-Star Review

I was finding it hard to lose weight and stay healthy. I gave up all hope in feeling good about myself. I find friendly, achievable and to my ability. I’ve lost weight and feel healthy and all round good about myself. I really enjoy workouts now, its given me the encouragement to do more on none training days . I also think more about what food I put inside my body, absolutely love training with Redha and the team.

Michelle RobertsGoogle Review 5-Star Review

Having struggled for years to find the time and to prioritise my health I found a class that works for me. Not only does it fit in with my schedule but the strength training in a class format motivates me to work harder and I feel the results of the effort after every class. My previous frustration was weakness in legs and knees which stopped me wanting to jog or do cardio at the gym but the balance Redha’s classes provide has helped strengthen my entire body and with noticeable results in what I can now manage with ease. Paired with nutritional advice and continued support through group chats helps to keep up the motivation and push towards being stronger both physically and mentally when making choices that benefit your day to day health.

Helen GraingerGoogle Review 5-Star Review

We Get It – Juggling, Work, Life, and Training is Hard

Balancing a demanding career, family, and fitness often feels overwhelming. As parents, too, we intimately know this challenge.

It’s more than just workouts; it’s understanding the intricacies of life’s daily marathon.

With RZ Fitness, you’re not just training — you’re creating a lifestyle of sustainable fitness journey amidst life’s whirlwind.

Years in Business

Workouts Created

Clients Trained

Results Guaranteed

How it Works

Get Started in Three Simple Steps

1. Click “Book a FREE Session”

Click the “Book a FREE Session” button below, and fill in your details so we can contact you. We will arrange a time and a place to speak with you.

This call will be up to 15 minutes long. Getting to know you is the first, and the most important step to see if we can help.

2. Attend Your FREE Session

After our phone call, if we decide we’re a good fit, we’ll schedule you for your FREE trial session.

We want to get to know you better and give you a taste of how we can help you.

It gives us a chance to make a plan to help you best.

3. Get Results

After we decide on the best program for you based on your goals, availability and budget, we focus on getting you the desired results.

Our unique approach to personal training and small group personal training will help your body work better so you can live better.

You’ll leave each session feeling like your best self again and feel revitalised.

RZ Fitness: Group Fitness and Fitness Classes Formby

Prioritise Your Health to Be the Best for Your Family…

At RZ Fitness in Formby, I understand how the challenges of parenting and work can impact your health and fitness.

That’s why we offer bespoke training programs specifically for busy, active parents and grandparents over 40, designed to enhance your strength, energy, and overall well-being.

Let us take care of your health while you focus on being the best parent possible and becoming an active, healthy role model for your family.

– Redha Zertal, RZ Fitness Formby

Small Group Personal Training in Formby

Frequently Asked Questions

Answers to commonly asked questions about RZ Fitness’s small group personal training programme.

How Much Does Small Group Personal Training Cost?

Our Small Group Personal Training starts at £125 per month. This fee encompasses training sessions, personalised attention, and nutrition guidance tailored to your fitness goals. Our programme is designed to offer you a comprehensive and practical approach to fitness, combining the benefits of personal training with the dynamic energy of a small group setting.

Do You Have a Minimum Contract for Small Group Personal Training?

For our Small Group Personal Training, we have a minimum contract of 3 months.

This commitment period is crucial in achieving noticeable results and allows our members to immerse themselves fully in the program. While we value flexibility, we also recognize the importance of consistency in fitness.

Most members find that a minimum of three months is essential to experience significant progress and benefit from the comprehensive nature of our training and nutrition plans.

This approach helps ensure that you can maximise the effectiveness of your time with us, aligning with your fitness goals and schedule.

When Are Small Group Personal Training Sessions Available?

Please refer to our timetable for the most up-to-date information on our Small Group Personal Training schedule.

This will provide you with the latest session times and details of availability, ensuring you can find a slot that best fits your schedule. Our timetable is regularly updated to reflect changes and offer you the most convenient options.

You can learn more about our small group personal training times here: RZ Fitness Timetable.

Ready to Get Started?

Click Get Started Below: Let’s Create a Fitness Solution Just for You That Fits Your Busy Lifestyle and Gets You Results. Guaranteed.

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